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5 Best Facial Exercises For Smile Lines: Remove Laugh Lines Using Facial Yoga

Facial Exercises to Remove Smile Lines Every time you give a smile, a few facial lines originate from the side of your nose and extends to the corners of your mouth, which further separates your jawline from your cheek bones. These are nothing but your smile lines, as commonly known as. While some believe smile lines or nasolabial fold enhance the charm in their face, others consider them to be unsightly, probably because they mar their youthfulness.

How to Get Rid of Whiteheads: Remove Whiteheads using the Best Methods

How to Get Rid of Whiteheads

So you are looking for the best natural remedy for whiteheads? If you are really frustrated with those ugly looking whiteheads on your face and skin then this is the place where you will find the perfectly effective natural cure to all your skin problems. Read further to know how you can get rid of whiteheads forever.

Whiteheads is a common problem that appears in puberty but it may extend in thirties, too. Whiteheads usually makes the skin unpleasant and ugly. Before you try to remove whiteheads on your own, it's important for you to realize what they are. Many people think that since it looks like a pimple, they can just use normal acne medication and the problem will go away. This is simply not the case with whiteheads. Sebum is a lubricant which every pore in your body creates. This is very essential to moisturize the skin as well as to keep it healthy. Problem arises when sebum gets blocked in a pore. The blocked sebum oxidizes and turns black if the pore remains open and this is called a blackhead. If the pore gets closed, white colored bacterial remains accumulated inside and this is called a whitehead.

Best Methods for Removing Whiteheads

Whiteheads must be treated properly because they damage the skin texture. The most affected parts of the face are forehead, the nose sides, temples and cheekbones. The apparition of the whiteheads can be prevented easily if proper measures are taken on time. People with an oily skin are more prone to have whiteheads. The big question now is: how do you remove whiteheads? Because whiteheads are formed due to dead skin and oil, the best thing to do is to open up the pores and clean it out.

1. To begin clearing up whiteheads it should be mentioned that you never squeeze or try to remove whiteheads by pressure without the proper tools. If you squeeze and pick you will only break the skin and leave it open for infection and potentially leave a scar. The best way to remove whiteheads from your face is with a comedone remover. Comedone is just another name for the blockage of pores.

2. Both whiteheads and blackheads can easily be removed with the help of steam. Hold your face over a steaming bowl of water with a towel over your head for five minutes.The steam opens the pores and softens the skin. You can now extract the whiteheads easily using a whitehead removal tool.

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3. If you find it difficult to remove whiteheads then you may consider using a cream or gel designed to treat blackheads. Many of the medications available for the treatment of blackheads will also be effective for clearing up whiteheads. Most of these medicines include retinoid, which will slow the growth of the white head before it becomes too big of a problem.

Depending on your face type, you may be given either a retinoid cream or lotion that will moisturize the skin and loosen the blockage. If you choose this route for clearing up whiteheads, it is important that you speak with a dermatologist to determine which type of whitehead removal treatment is best for you.

4. Tretinoin (Retin-A) is the mainstay of treatment for blackheads and whiteheads. Tretinoin is a derivative of vitamin A and works by increasing cell turnover which causes the skin cells to regenerate faster. It helps expel the plugged material returning the pore to normal. Tretinoin can be irritating, so specific instruction on how to use this product must be obtained by a Medical Doctor.

5. The most important thing you have to do to treat whiteheads is to consume about 2 liters of water daily. Water will help your body to flush the toxins away and to keep the skin supple and hydrated. A balanced diet rich in fruits and vegetables is very important to keep your skin away from whiteheads.

Juice will also be good for rehydrating. Eating fresh juicy fruits every day is an effective way to prevent whiteheads from forming on your face. Drink a glass of lemon juice mixed with warm water every day. This remedy helps your body to eliminate the toxins and will help to remove whiteheads naturally.

6. Fenugreek leaves are very efficient for whitehead removal. Prepare a paste from fresh leaves of fenugreek and apply it on the affected areas. Wait 10-15 minutes and then wash it with water. Do this every morning. This remedy is very efficient in preventing pimples, blackheads and whiteheads.

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7. A mixture of cornstarch and vinegar can also help you get rid of your whiteheads. Make a paste from the mixture and apply it to the affected area for about 15 minutes up to half an hour. Rinse off your face using a clean cloth and warm water.

8. You can also make a mixture of lemon juice and groundnut oil for removing whiteheads. Apply it to the affected area. It can help to stop whiteheads and blackheads from appearing on your face.

9. Another way to get rid of whiteheads is to mix a tablespoon of your ordinary table salt and some unscented soap shavings. With a wet face brush, gently rub the salt-soap mixture in the affected area for a few minutes. With the brush, press out the whitehead to remove them. Rinse it off after three rubbings. Just be careful not to let the fingernails squeeze the affected spots as this can lead to broken veins or scars later.

10. If you use make-up, avoid oil based products. The oily products contribute to worsen the condition of your acne. A good alternative would be to use water based products.

Follow these simple steps and you will be on your way to removing whiteheads.

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